Book a Class

Schedule

Mondays:

5:30pm-6:30pm Sculpt & Flow @YogaSix

Wednesdays:

7:15am to 7:45am Power 30 Virtually

6pm to 7pm Yin & Reiki @Center Studio Yoga

Thursdays:

8:30am to 9:30am Strength & Stability Virtually

Fridays:

7:30am to 8:15am Golf Conditioning Virtually

3pm to 4pm Relax & Recover Virtually

Additional Classes & Workshops

GROW Prenatal & Family Center

The Forge Gym

Private Yoga

An invitation to:

-Build your own personal practice 1-1

-Flow with a semi-private group

-Or celebrate with yoga as an addition to any gathering, birthday, bachelorette party, retreat, vacation, or more

Virtual Classes

Wednesday 7:15am to 7:45am Power 30

Thursday 8:30am to 9:30am Strength & Stability

Friday 7:30am to 8:15am Golf Conditioning

Friday 3pm to 4pm Relax & Recover

Live Zoom Offering

Classes at YogaSix

Monday 5:30pm 6:30pm Sculpt & Flow

YogaSix in South Burlington, VT

In-Person or Virtual

Classes at Center Studio Yoga

Wednesday 6pm to 7pm Yin & Reiki

Center Studio Yoga in Waterbury, VT

In-Person Only