My Story

Certifications Completed:

200HR Yoga Teacher Training (Jenese Hernandez)

HIIT Mat Pilates (Monique Crous)

Reiki Master Training (Anne Cameron)

Yoga Therapy for Mental Heath and Trauma (Kula for Karma)

Master’s Degree in Food Science (University of Gastronomic Sciences)

Environmental Sustainability (The Earth Institute of Columbia University)

Certifications In-Process:

-Ayurvedic Nutrition (My Vinyasa Practice)

-Sleep, Stress Management, and Recovery Coaching (Precision Nutrition)

-Dietary Strategies Coaching (Precision Nutrition)

Hillary Lindsay:

I’m a Hudson Valley native turned Vermonter, living in the beautiful town of Waterbury. I’m a certified Yoga and Mat Pilates Instructor and Reiki Master with an additional training in Yoga Therapy for Mental Health and Trauma. I’ve been practicing yoga for over 20 years and have been teaching for almost six years. I have my Master’s Degree in Food Science and over a decade’s experience in food service, farming, and running my own Agricultural Community Center. Additionally, I’m a dancer, writer, artist, hiker, and live my life with a profound reverence for Mother Nature.

Through Willow Tree Journeys, I seek to offer my gifts through movement, energy, and culinary journeys that flow with the seasons and deepen connection to nature and the self.

“I had my first ever reiki session with Hillary Lindsay yesterday and I swear I was transported to another dimension. Magical, transcendental and relaxing.”

— Allyson, VT